Fitness Recipe: ‘Sex in a Pan’ Protein Cake. Have you heard about the recipe "Sex in a pan"? It is an excellent nut cake with pudding topped with a fine layer of soft cheese, that you simply cannot resist. Try our fitness version of this cake, which we enriched with protein.
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There are numerous dishes, from cake dishes to heavy food dishes. Below will discuss the Fitness Recipe: ‘Sex in a Pan’ Protein Cake dish, please review it until it's ended up:.
When it's hot outside, this chocolate pudding recipe is perfect to help cool you off and satisfy that sweet tooth.
Serve chilled with a scoop of ice cream if you are so inclined, this recipe is perfect to bring to any potluck or if you just need to sneak into the kitchen for a.
Sex in a Pan - crazy name for a dessert, but it's one of the best desserts you'll ever have, a pudding dessert with a crunchy pecan bottom crust.
We can prepare Fitness Recipe: ‘Sex in a Pan’ Protein Cake using 18 ingredients as well as 7 steps. Below is exactly how you prepare.
Preparation To Make of Fitness Recipe: ‘Sex in a Pan’ Protein Cake
- Detaile. of Ingredients(for the dough):.
- Guidelines. 60 g of Oatmeal.
- Detaile. 50 g of Honey.
- Instructions. 40 g of Cashew Nuts.
- Instructions. 40 g of Coconut / Olive oil.
- Step by step. 30 g of Whey Protein Powder.
- Instructions. of Ingredients (for the pudding filling):.
- Step by step. 250 g of Semi-fat Cream curd.
- Step by step. 200 ml of / 6.7 oz of Milk.
- Directions. 200 ml of / 6.7 oz of Water.
- Step by step. 60 g of Erithrit.
- Guidelines. 2 g of Agar-agar Powder (Chef’s Note: You can freely use Gelatin Powder Instead of Agar-agar).
- Step by step. 1/2 pack of Chocolate Pudding.
- Detaile. 1/2 pack of Vanilla Pudding.
- Guidelines. of Ingredients (for the cottage cheese filling):.
- Step by step. 250 g of Semi-fat Cream curd.
- Detaile. 20 g of Dark Chocolate.
- Directions. of Erithrit.
I think it's called sex in a pan because it's six layers and from six layers in a pan it got it's sex in a pan. A long time ago, before I was married, my friend came. Sex in a pan is a popular dessert recipe with layers of chocolate and vanilla puddings, whipped topping and cream cheese and a pecan cookie crust. Blend in flour, then stir in the chopped pecans.
Guide To Make Fitness Recipe: ‘Sex in a Pan’ Protein Cake
- First, you need to grind the oatmeal and cashew nuts till it becomes fine flour. Add the protein, oil, honey to this mixture and mix well..
- Spread the dough in a 20x20 cm baking pan and press down firmly with your finger to evenly distribute..
- Then place the dough in an oven heated to 180 ° C for 10-15 minutes and bake until golden brown. While the dough is baking in the oven, you can prepare the pudding filling. Mix the Chocolate Pudding Powder in a saucepan with 100 ml / 3.3 oz of Water, 100 ml / 3.3 oz of Milk, 30 g of Erythritol and 1 g of Agar or Gelatin Powder..
- Sprinkle Vanilla Custard Powder into the other pot, which is also mixed with 100 ml / 3.3 oz Water, 100 ml / 3.3 oz Milk, 30 g Erythritol and 1 g Agar or Gelatin. Boil both puddings and stir until thickened. For still hot pudding, add 125 g / 4.2 of Cottage Cheese..
- Remove the baked dough from the oven and let it cool. Then apply a layer of hot Vanilla Pudding and then a layer of Chocolate Pudding. Allow this puffy pastry to cool..
- Meanwhile, mix the curd with the Erithrit and spread on top of the already cooled cake. Then place the baking sheet with the cake in the refrigerator and allow it to freeze completely..
- Sprinkle the cake with chocolate slices before serving. Enjoy!.
I doubled the recipe and used a larger glass pan. These high protein cake recipes can be thrown together in minutes, and I'm going to show you where to get started. I'm sure you hate being on a diet or This spiced cake goes together in a cinch, using whole wheat to boost the protein content. It looks fancy layered with apples, but it's a simple recipe. Let's make my Upside-down Banana-Coconut Cake recipe!
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